
At Mana Wellness, we believe true healing comes from restoring lokahi—harmony between mind, body, and spirit. Just as the roots of the koa tree intertwine with the earth, your thoughts, emotions, and well-being are deeply connected. When life feels overwhelming, our role is not to “fix” you—you are not broken, friend. Instead, we help you navigate life’s challenges, reconnect with your mana (inner strength), and find your way back to alignment.
Whether you are facing stress, anxiety, depression, trauma, or simply feeling weighed down by life, we are here to walk beside you. Life can feel like the shifting sea winds—sometimes gentle, sometimes stormy—but you don’t have to navigate it alone. Through holistic, compassionate care, we help you recenter your thoughts, understand your emotions, and create a game plan for your life’s journey.
Dr. Langley, DSW, LCSW, is dedicated to guiding others toward holistic well-being with a blend of compassion and practical support. With a Doctorate in Social Work from the University of Southern California and experience working with children, adolescents, and adults, she meets clients where they are, helping them build on their strengths.
Dr. Langley, DSW, LCSW

Holding a certificate in Somatic Embodiment and Regulation Strategies, she emphasizes the mind-body connection and the impact of environment, fostering resilience and meaningful growth. As a leader in her private practice, she mentors and shapes therapists with these same values while empowering each clinician’s individual strengths to provide thoughtful, client-centered care.
Sidney, MSCP, P-LMHC

Pre-Licensed Mental Health Counselor
Sidney is dedicated to helping clients feel safe, heard, and understood. With a Master’s in Counseling Psychology from Chaminade University and specialized training in crisis prevention, behavioral issues, and trauma, she creates a supportive space for healing and growth.
Her approach is collaborative and empowering—blending practical strategies with a deep understanding of how past experiences shape present challenges. Sidney helps clients navigate stress, quiet intrusive thoughts, and reconnect with their authentic selves. Through a tailored, compassionate, and results-driven approach, she guides individuals toward confidence, healing, and lasting change.