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E komo mai!

Mana Wellness where your mind finds its balance, and your spirit reclaims its strength.

Rooted in Wisdom,
Guided by Lokahi

Aloha! Welcome to Mana Wellness, where we help you rediscover the balance and strength that’s already within you. Here, we honor the spirit of lokahi—the sacred harmony between mind, body, and spirit because your inner mana (life force) holds the key to your well-being.

When life feels like navigating stormy seas—whether through stress, anxiety, depression, PTSD, or simply feeling weighed down—we’re here to help. Together, we’ll work to bring balance back into your life so you can live with clarity, strength, and purpose.

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Image by Cristofer Maximilian

A Heart to Serve, A Soul Rooted in Aloha

Dr. Jennifer Langley founded Mana Wellness with a deep passion for malama i ka ʻohana—caring for her people like family. Rooted in the traditions of Hawaiian values, she understands the importance of aloha, responsibility, and patience in helping others through life’s challenges.

Her journey began with a desire to bridge the wisdom of our elders with modern mental health practices. Today, she brings this unique blend of knowledge to every person she and her team serves, guiding them to rediscover their true alignment and find peace in their hearts.

Mana Wellness' mission is simple: to empower you to reconnect with your inner strength and live a life that feels whole, balanced, and deeply fulfilling.

Tailored Solutions for Your Unique Needs

Healing Through Lokahi: The Mana Wellness Approach

Holistic Approach

At Mana Wellness, our holistic approach weaves together the wisdom of harmony and modern therapeutic techniques to help you recenter your thoughts. By addressing the connection between your mind, emotions, and spirit, we guide you toward clarity and inner balance.

Understand Your Emotions

We help you navigate and understand your emotions and their roots, like tracing the kalo plant back to its source in the nurturing soil. By uncovering the deeper layers of your feelings, we empower you to embrace them with compassion, honor their purpose, and gain insight into their role in your journey toward alignment.

Create A Game Plan

At Mana Wellness, we help you create a personalized game plan for your life’s voyage, aligning with your unique mana (inner strength). By offering therapy via telehealth, in conjunction with other holistic modalities we’re here to navigate the rough waters with you and lead you back to the calm, steady shores of balance and clarity.

Trusted by Leading Insurers

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Our Latest Resources 

Hoʻomaka hou!

Book Your Discovery Call Today

Are you ready to reclaim your mana and live a life in harmony? Let’s talk! Schedule a free discovery call with Dr. Jennifer Langely or one of our therapists to see how we can support you on your journey.

This is your time to rediscover your inner balance, reconnect with your aloha spirit, and find peace in your life.

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Image by Derek Owens
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